by holisticcouple | Oct 1, 2024
In your twenties and thirties, it’s common to feel a sense of uncertainty, often dubbed the “quarter-life crisis.” Many young adults grapple with questions about career choices, personal relationships, and their identities. This period can feel overwhelming, as...
by holisticcouple | Sep 13, 2024
Therapy is a journey of self-discovery and healing. At its core, it’s about understanding your thoughts, feelings, and behaviors to create positive change. Honesty is the compass guiding you through this intricate process. When you’re open and truthful with...
by holisticcouple | Sep 6, 2024
Let’s face it: relationships can sometimes feel like a rollercoaster. One minute you’re soaring high, the next you’re plummeting down. A big part of keeping things on an even keel is how we interpret our partner’s words and actions. Assuming...
by holisticcouple | Aug 30, 2024
It’s a common complaint: women often feel unheard, while men feel confused. One root of this misunderstanding lies in the way men and women tend to communicate. Women often use indirect communication, hinting or suggesting rather than stating outright. This can...
by holisticcouple | Jul 12, 2024
Do you ever walk away from an argument and feel completely baffled or so angry you can’t think straight? This is a likely sign you were in an argument with extremely poor communication. Here are 8 tips to change your relationships for the better. As mentioned in the...
