by holisticcouple | Feb 26, 2025
If you’ve been exploring non-traditional relationships, you’ve probably come across the terms ENM (Ethical Non-Monogamy) and polyamory. But what do they actually mean? Are they the same thing? And how do they play out in dating? Let’s break it down in a way that...
by holisticcouple | Feb 26, 2025
Relationships are hard enough without pointing fingers every time something goes wrong. We all mess up, but how we handle conflict can either bring us closer or push us apart. That’s where the difference between accountability vs blame in relationships comes in. Let’s...
by holisticcouple | Jan 14, 2025
Existential dread, also known as existential anxiety or anguish, is a profound and often overwhelming sense of apprehension or dread about the meaning, purpose, and significance of life. Unlike more conventional forms of anxiety, existential dread isn’t triggered by...
by holisticcouple | Jan 13, 2025
Ah, winter. A time of twinkling lights, cheerful songs, and gatherings filled with laughter and warmth. Yet, for many, this season can also bring a sense of loneliness that feels especially heavy against the backdrop of festive cheer. If you find yourself coping...
by holisticcouple | Jan 13, 2025
As the new year unfolds, many of us feel the call to make resolutions, set goals, and strive for self-improvement. While ambition is admirable, it’s equally important to embrace the beautiful truth that none of us are perfect—and that’s perfectly okay. Accepting...
