by holisticcouple | Nov 15, 2024
The end of the year is a beautiful whirlwind, right? We’re running around finishing up deadlines, prepping for holiday gatherings, juggling gift shopping, and squeezing in time with loved ones. It’s exciting and, let’s be honest, a little overwhelming! With so much...
by holisticcouple | Oct 31, 2024
When we think of perfectionism, we often picture someone who always has it together—their work is flawless, their home is spotless, and they seemingly never miss a beat. But perfectionism isn’t always about having everything in order. In fact, for many people,...
by holisticcouple | Oct 31, 2024
With every election cycle comes a mix of excitement, tension, and, for many, election anxiety. Let us just say, it’s completely normal to feel anxious about something as impactful as an election. After all, elections shape the future of our communities, countries,...
by holisticcouple | Oct 29, 2024
The holidays are supposed to be a time for joy, laughter, and creating lasting memories with the people we love most. But let’s be real—holidays can also bring out some serious stress, especially when it comes to family conflict. Even in the most loving families,...
by holisticcouple | Oct 3, 2024
Ah, young love. Navigating this complicated landscape can be an exciting yet challenging adventure. In your twenties, relationships often bring joy, growth, and connection, but they can also expose you to emotional vulnerabilities. As you explore the depths of...
