by holisticcouple | Sep 13, 2024
Therapy is a journey of self-discovery and healing. At its core, it’s about understanding your thoughts, feelings, and behaviors to create positive change. Honesty is the compass guiding you through this intricate process. When you’re open and truthful with...
by holisticcouple | Sep 6, 2024
Let’s face it: relationships can sometimes feel like a rollercoaster. One minute you’re soaring high, the next you’re plummeting down. A big part of keeping things on an even keel is how we interpret our partner’s words and actions. Assuming...
by holisticcouple | Aug 30, 2024
It’s a common complaint: women often feel unheard, while men feel confused. One root of this misunderstanding lies in the way men and women tend to communicate. Women often use indirect communication, hinting or suggesting rather than stating outright. This can...
by holisticcouple | Jul 12, 2024
Do you ever walk away from an argument and feel completely baffled or so angry you can’t think straight? This is a likely sign you were in an argument with extremely poor communication. Here are 8 tips to change your relationships for the better.As mentioned in the...
by holisticcouple | Jul 12, 2024
Clear communication starts with knowing yourself: your needs, wants, and boundaries. Here are 6 tips with examples of how to create clearer communication so others will understand you. In the last blog named Active Listening and Mindfully Engaging, I spoke about how...
