Chicago Therapist

Chicago Therapist – Expand Your Mind, Strengthen Your Relationships. Discover new perspectives through individual therapy, offered in person in Chicago, IL and virtual throughout Illinois, Indiana and Wisconsin.

Feeling Stuck and Overwhelmed? A Chicago Therapist Can Help

Life gets heavy sometimes. You may feel stuck, frustrated, or unsure how to move forward—and while that’s a normal part of being human, it’s not something you have to face alone. Our Chicago therapists are here to help you make sense of what you’re feeling, understand the root of your struggles, and begin again with clarity and confidence.

We Take a Holistic Approach to Healing

At Holistic Couples and Family Therapy, we believe the mind and body are deeply connected. If your emotional stress is taking a toll on your physical health—through fatigue, headaches, or constant tension—you’re not imagining it. That’s why our Chicago therapists take a holistic, whole-person approach to healing. We look at everything that’s affecting your well-being, not just your symptoms.

If you’ve experienced any of the following symptoms, our expert Chicago therapists can help you heal. 

Feeling Overwhelmed

Irritability & Moodiness

Avoidance of Tasks

Withdrawing from Others

Changes in Appetite

Struggling to Sleep

Shortness of Breath

And More...

FAQs About Chicago Therapist

How much does a therapy session cost in Chicago?

The cost of therapy in Chicago can vary widely depending on the therapist’s experience, specialization, and whether they offer sliding scale rates. On average, a session with a Chicago therapist typically ranges from $100 to $250 per session. Some therapists may charge more, especially if they have specialized training in areas like trauma, couples therapy, or family therapy.

Is $100 expensive for therapy?

A session at $100 is generally considered on the lower end of the spectrum for Chicago. For many, this can feel like a manageable investment in their mental health. Remember, therapy is a long-term investment in your well-being, personal growth, and relationships.

How much does therapy cost in Chicago?

Therapy prices in Chicago fluctuate based on location, credentials, and type of therapy. Seeing a Chicago therapist might cost anywhere from $100 to $250 per session. Some clinics offer sliding scale options, teletherapy sessions at reduced rates, or packages for multiple sessions to make therapy more accessible.

Is $200 too much for therapy?

A $200 session is on the higher end, but it’s not uncommon, especially for experienced or specialized therapists. This price often reflects the therapist’s expertise and the depth of care you’ll receive. Think of it as an investment in a Chicago therapist’s guidance for your mental and emotional growth.

At Holistic Couple and Family Therapy, we offer premium care while staying mindful of accessibility. We’re always happy to talk through options with you.

Is it better to see a therapist or psychologist?

Both therapists and psychologists provide valuable mental health support, but the choice depends on your needs. Psychologists often focus on assessment and research-based therapies, while therapists (including licensed professional counselors) focus on talk therapy and practical strategies for coping with life’s challenges.

Here’s a quick breakdown:

  • Therapist is a general term. It could refer to a licensed clinical social worker (LCSW), licensed professional counselor (LPC), marriage and family therapist (LMFT), or psychologist.

  • Psychologists usually hold a doctoral degree (PhD or PsyD) and may offer psychological testing in addition to therapy.

  • Most people looking for talk therapy will be well served by any licensed therapist with experience in your concern area.

What matters most is not the title—it’s the fit. That’s why we always offer an initial consultation with one of our Chicago Therapist to help you find the right match.

Is $150 a lot for therapy?

A $150 session falls right in the average range for Chicago. While it may feel significant, consider it an investment in your mental health. Many clients find that regular sessions with a trusted Chicago therapist help them navigate stress, improve relationships, and develop healthier coping skills—benefits that can last a lifetime.

Finding the right Chicago therapist is not just about price—it’s about connection, trust, and the support you need to thrive. If cost is a concern, don’t hesitate to ask therapists about sliding scale options or teletherapy rates, which can make quality care more accessible. Reach out to our team today.

Chicago Therapist Support to Help You Get Life Back on Track

When life throws you off course—whether from a breakup, grief, job loss, trauma, or a health scare—it can feel like you’re stuck in survival mode. But you don’t have to stay there. And you don’t have to navigate it alone. Our experienced Chicago therapists are here to help you heal, grow, and reconnect with yourself.

At Holistic Couples and Family Therapy, we understand how stress, anxiety, and depression can affect every part of your life. Our therapists help you build self-awareness, identify emotional triggers, set boundaries, resolve conflict, and develop healthy coping strategies—so you can feel more grounded and in control.

We offer a warm, nonjudgmental space where you can speak freely and feel truly heard. Just tell us what you need. We’ll meet you there.

Location

8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603

Virtual Therapy Available Across Illinois, Indiana, Wisconsin, and California

Holistic Couples & Family Therapy

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