Family and Marriage Therapy
Building Healthy Relationships in Illinois and Indiana
Our Services
Individual Therapy
Learn to manage depression, anxiety, and stress effectively.
Couples Therapy
Restore the harmony and happiness in your relationship.
Family Therapy
Resolve complex issues and bring back a united front.
Covered By Insurance.
Embrace a New Beginning with CFT Therapy Near Me.
Relationships can be tough. It’s normal to have ups and downs, but you’re struggling, our licensed marriage and family therapy can provide the couple’s therapy or family therapy you need to move forward. We specialize in finding effective and realistic solutions to help you make positive and lasting changes.
Our team provides caring and confidential counseling services in a safe environment. We’re here to help you resolve issues affecting the relationships in your life so you can move forward together.
We are proud to be LGBTQIA+ allies.
Benefit From Our Expertise
Counseling can be a very rewarding experience. We specialize in helping couples and families to identify and resolve complex issues in a way that allows each person to express themselves.
Every relationship is unique and everyone has a different reason for seeking professional guidance. The fact that you’re here means you have the courage and commitment to take the first step.
Strengthen Your Relationship
Couple’s therapy and family therapy aren’t like other types of counseling. Our experienced providers ensure each person is heard so you can get everything into the open and work towards a solution.
We’ve been helping people in Chicago strengthen their relationships since 2018. Whether you’re working through a major life change or struggling with day-to-day issues, we will support you.
- Compassion-Focused Therapy or CFT Therapy
- Conflict Resolution and Effective Communication
- Restoring Intimacy and Rekindling Romance
- Blending Families and Parenting Issues
- Preventing Breakups and Managing Separation
- Rebuilding Trust and Stress Management
- Grief and Loss and Substance Use Issues
Common Questions about Family and Marriage Therapy…
What does a family and marriage therapist do?
A family and marriage therapist helps couples and families navigate conflict, communication issues, and emotional struggles. They guide people through tough conversations, help break unhealthy patterns, and teach skills to improve relationships—without taking sides (even when you swear you’re right). Their job is to keep the peace, rebuild connections, and make sure everyone feels heard.
How effective is marriage and family therapy?
Super effective! Studies show that about 75% of couples and families see real improvements after therapy. It’s not magic, but it works—especially when everyone is open to putting in the effort. Even if one person is skeptical at first, the process can lead to better communication, stronger relationships, and less stress at home. Plus, having a therapist in the room keeps those heated arguments from turning into a total showdown.
What are the 5 stages of family therapy?
- Joining – The therapist builds trust with the family so no one feels ganged up on.
- Assessment – Identifying communication patterns, conflicts, and underlying issues.
- Goal Setting – Deciding what needs to change and setting a plan.
- Intervention – Working through exercises and techniques to improve relationships.
- Closure – Reviewing progress and making sure the family has the tools to keep things on track.
What is the meaning of marriage and family therapy?
Marriage and family therapy is all about helping couples and families work through challenges in a healthy way. It’s not just about fixing problems—it’s about creating better communication, deeper connections, and healthier relationships. Whether it’s handling conflict, rebuilding trust, or navigating big life changes, therapy gives families and couples the tools to handle life together.
Start Healing Today
You don’t have to work through challenges alone. If you are looking for constructive solutions to the issues that are troubling you, your partner, or your family, our team can help change your life.
Holistic Therapy.
If you’re experiencing an emergency, please use the information found here.
Location
8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603
