Family Therapists Near Me

Building Healthy Relationships in Illinois and Indiana

Our Services

Teen Therapy Chicago

Individual Therapy

Learn to manage depression, anxiety, and stress effectively. 

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Couples Therapy

Restore the harmony and happiness in your relationship.

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Family Therapy

Resolve complex issues and bring back a united front.

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Covered By Insurance.

Embrace a New Beginning with a Holistic Psychologist in Chicago.

Relationships can be tough. It’s normal to have ups and downs, but you’re struggling, our licensed couples and family therapists near me can provide the couple’s therapy or family therapy you need to move forward. We specialize in finding effective and realistic solutions to help you make positive and lasting changes.

Our team provides caring and confidential counseling services in a safe environment. We’re here to help you resolve issues affecting the relationships in your life so you can move forward together.

We are proud to be LGBTQIA+ allies.

family therapists near me

Benefit From Our Expertise

Counseling can be a very rewarding experience. We specialize in helping couples and families to identify and resolve complex issues in a way that allows each person to express themselves.

Every relationship is unique and everyone has a different reason for seeking professional guidance. The fact that you’re here means you have the courage and commitment to take the first step.

Strengthen Your Relationship

Couple’s therapy and family therapy aren’t like other types of counseling. Our experienced providers ensure each person is heard so you can get everything into the open and work towards a solution. We’ve been helping people in Chicago strengthen their relationships since 2018. Whether you’re working through a major life change or struggling with day-to-day issues, we will support you.
  • Conflict Resolution and Effective Communication
  • Restoring Intimacy and Rekindling Romance
  • Blending Families and Parenting Issues
  • Preventing Breakups and Managing Separation
  • Rebuilding Trust and Stress Management
  • Grief and Loss and Substance Use Issues
Holistic Couples & Family Therapy

Common Questions about Family Therapists…

What kind of therapy is best for family issues?

It depends on what’s going on, but some solid go-to options include family systems therapy (helps everyone understand their roles and dynamics), structural family therapy (for setting boundaries and fixing communication issues), and cognitive-behavioral family therapy (for shifting unhelpful thought patterns). Basically, the best therapy is the one that meets your family where they are and helps them move forward—without wanting to pull each other’s hair out.

What is the difference between family counseling and family therapy?

Think of family counseling as short-term, solution-focused support—it’s great for tackling specific conflicts, adjusting to life changes, or improving communication. Family therapy, on the other hand, digs a little deeper. It explores patterns, emotional wounds, and long-standing issues that might be holding your family back. If counseling is a quick tune-up, therapy is like taking the car into the shop for a full diagnostic. Both can be helpful, depending on what’s needed!

What are the 5 stages of family therapy?

  1. Joining – The therapist builds trust with the family (so no one feels like they’re being ganged up on).
  2. Assessment – Digging into family dynamics, communication patterns, and what’s really going on beneath the surface.
  3. Goal Setting – Deciding what needs to change and mapping out how to get there.
  4. Intervention – Working through exercises, conversations, and sometimes tough moments to create healthier patterns.
  5. Closure – Reviewing progress and making sure the family has the tools to keep things on track.

What does a family therapist do?

A family therapist helps families navigate challenges, improve communication, and break unhealthy patterns. They act as a neutral guide—helping everyone feel heard, keeping things from turning into a yelling match, and offering strategies that actually work. Basically, they help families function more like a team and less like a reality TV show.

Start Healing Today

You don’t have to work through challenges alone. If you are looking for constructive solutions to the issues that are troubling you, your partner, or your family, our team can help change your life.

Holistic Therapy.

If you’re experiencing an emergency, please use the information found here.

Location

8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603

Holistic Couples & Family Therapy

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