Family Therapy in California
Family challenges can feel overwhelming, but you don’t have to navigate them alone. With the right support, you can work through uncertainty, strengthen communication, and restore connection within your relationships. Whether you’re coping with conflict, navigating a major life change, or healing from loss, family therapy offers a safe, supportive space to reflect, grow, and move forward together with compassion.
Feeling Stuck, Frustrated, or Overwhelmed?
Family challenges can be deeply emotional and, at times, isolating. Strained communication, unresolved conflict, and major life transitions often bring waves of frustration, sadness, and uncertainty—feelings that can be hard to express and even harder to navigate on your own.
Family Therapy Can Help You With:
Improve communication and understanding
Navigate conflict in a healthy, productive way
Strengthen trust and emotional connection
Heal from past hurts or unresolved issues
Create healthier boundaries and roles within the household
Foster empathy, patience, and respect among family members
Adjust to major life transitions (divorce, blending families, etc)
And more...
Frequently Asked Questions:
What kind of therapy is best for family issues?
Family therapy approaches vary, but some of the most effective include:
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Structural Family Therapy: Focuses on reorganizing family structure and roles.
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Strategic Family Therapy: Addresses specific problems with planned interventions.
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Systemic Family Therapy: Views the family as a system and works on communication and interaction patterns.
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Does Medi-Cal cover family therapy in California?
Yes, Medi-Cal (California’s Medicaid program) generally covers family therapy when provided by licensed mental health professionals and deemed medically necessary. Coverage specifics can vary, so it’s best to confirm with the therapist and Medi-Cal plan.
What are the 4 stages of family therapy?
- While models may vary, a common framework includes:
- Engagement and Assessment: Building rapport and understanding family dynamics and concerns.
- Goal Setting and Planning: Collaboratively defining therapy goals and strategies.
- Intervention: Applying therapeutic techniques to address issues and improve relationships.
- Termination and Follow-up: Reviewing progress, consolidating gains, and planning for the future.
What is the average cost of family therapy?
The cost varies widely depending on location, therapist qualifications, and session length. On average it is $100 to $250 per session without insurance. With insurance or Medi-Cal, out-of-pocket costs may be lower or covered entirely. Sliding scale options may also be available.
Location
8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603
Virtual Therapy Available Across Illinois, Indiana, Wisconsin, and California
