Chicago Therapist
Chicago Therapist – Expand Your Mind, Strengthen Your Relationships. Discover new perspectives through individual therapy, offered in person in Chicago, IL and virtual throughout Illinois, Indiana and Wisconsin.
Feeling Stuck and Overwhelmed? A Chicago Therapist Can Help
Life gets heavy sometimes. You may feel stuck, frustrated, or unsure how to move forward—and while that’s a normal part of being human, it’s not something you have to face alone. Our Chicago therapists are here to help you make sense of what you’re feeling, understand the root of your struggles, and begin again with clarity and confidence.
We Take a Holistic Approach to Healing
At Holistic Couples and Family Therapy, we believe the mind and body are deeply connected. If your emotional stress is taking a toll on your physical health—through fatigue, headaches, or constant tension—you’re not imagining it. That’s why our Chicago therapists take a holistic, whole-person approach to healing. We look at everything that’s affecting your well-being, not just your symptoms.
If you’ve experienced any of the following symptoms, our expert Chicago therapists can help you heal.
Feeling Overwhelmed
Irritability & Moodiness
Avoidance of Tasks
Withdrawing from Others
Changes in Appetite
Struggling to Sleep
Shortness of Breath
And More...
FAQs About Chicago Therapist
How Much Does Therapy Cost in Chicago?
If you’ve searched for a “Chicago therapist,” chances are you’ve also asked:
“Is therapy worth it?” and “How much should I expect to pay?”
In Chicago, therapy sessions typically range between $100–$250 per session, depending on the provider’s training, specialization, and whether or not they accept insurance. At Holistic Couple and Family Therapy, our rates reflect the expertise and quality of care you receive, but we also understand the importance of transparency and affordability. We offer sliding scale options and are happy to walk you through what’s possible.
Is $100 or $150 a Lot for Therapy?
It depends on your budget, but in the world of professional mental health services, $100–$150 per session is fairly standard—especially in a major city like Chicago. Consider this: a trained therapist is not only offering you their time, but also their emotional bandwidth, clinical insight, and years of experience.
If you’re paying $100 for therapy in Chicago, you’re likely working with someone who is either early in their career or keeps their rates intentionally accessible. That doesn’t mean you’re getting “less,” but it helps to know what goes into therapy pricing.
And $150? For many experienced, licensed clinicians, that’s actually mid-range. While it may feel like a lot upfront, therapy is an investment in your emotional well-being, your relationships, and your long-term mental health. Think of it less like a cost—and more like care that compounds over time.
What About $200 or More Per Session?
If a Chicago therapist charges $200 or more, they’re likely a specialist with advanced credentials or significant experience. Maybe they’ve completed additional training in couples work, trauma therapy, or culturally responsive approaches. You’re not just paying for the session—you’re paying for the depth of knowledge they bring into the room with you.
Is $200 “too much”? That depends on your financial flexibility and what you’re looking for. If therapy is a priority and you’re looking for highly specialized support, it may be exactly what you need.
At Holistic Couple and Family Therapy, we offer premium care while staying mindful of accessibility. We’re always happy to talk through options with you.
Therapist vs. Psychologist: What’s the Difference?
Another common question: “Should I see a therapist or a psychologist?”
Here’s a quick breakdown:
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Therapist is a general term. It could refer to a licensed clinical social worker (LCSW), licensed professional counselor (LPC), marriage and family therapist (LMFT), or psychologist.
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Psychologists usually hold a doctoral degree (PhD or PsyD) and may offer psychological testing in addition to therapy.
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Most people looking for talk therapy will be well served by any licensed therapist with experience in your concern area.
What matters most is not the title—it’s the fit. That’s why we always offer an initial consultation to help you find the right match.
Chicago Therapist Support to Help You Get Life Back on Track
When life throws you off course—whether from a breakup, grief, job loss, trauma, or a health scare—it can feel like you’re stuck in survival mode. But you don’t have to stay there. And you don’t have to navigate it alone. Our experienced Chicago therapists are here to help you heal, grow, and reconnect with yourself.
At Holistic Couples and Family Therapy, we understand how stress, anxiety, and depression can affect every part of your life. Our therapists help you build self-awareness, identify emotional triggers, set boundaries, resolve conflict, and develop healthy coping strategies—so you can feel more grounded and in control.
We offer a warm, nonjudgmental space where you can speak freely and feel truly heard. Just tell us what you need. We’ll meet you there.
Location
8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603
