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  Do you ever walk away from an argument and feel completely baffled or so angry you can’t think straight? This is a likely sign you were in an argument with extremely poor communication. Here are 8 tips to change your relationships for the better. As mentioned in the...

Clear communication starts with knowing yourself: your needs, wants, and boundaries. Here are 6 tips with examples of how to create clearer communication so others will understand you. In the last blog named Active Listening and Mindfully Engaging, I spoke about how...

Listening can seem so simple, but people make so many mistakes. Here are 3 key areas of how to shift into more effective communication. Listening in communication is the most basic of skills and it is the most powerful. We all know how to “listen”, but we sometimes...

Everyone knows that global awareness is important– whether it is for simply fulfilling your civic duties or for increasing your ability to work with diverse clients. However, being a culturally competent clinician requires more than being able to understand and...