Couples Therapy in California
Couples challenges can feel overwhelming, but you don’t have to navigate them alone. With the right support, you can work through uncertainty, improve communication, and rebuild trust in your relationship. Whether you’re facing ongoing conflict, adjusting to a major life transition, or healing from betrayal, couples therapy offers a safe, supportive space to reflect, grow, and move forward together with understanding and compassion.
Feeling Stuck, Frustrated, or Overwhelmed?
Couples challenges can be deeply emotional and, at times, isolating. Breakdowns in communication, unresolved conflict, and major life transitions can bring waves of frustration, sadness, and uncertainty—feelings that can be difficult to express and even harder to navigate together without support.
Family Therapy Can Help You With:
Improve communication and understanding
Navigate conflict in a healthy, productive way
Strengthen trust and emotional connection
Heal from past hurts or unresolved issues
Create healthier boundaries and roles within the household
Foster empathy, patience, and respect
Adjust to major life transitions
And more...
Frequently Asked Questions:
1. What types of issues can couples therapy help with?
Couples therapy can support partners through a wide range of challenges, including communication breakdowns, recurring conflicts, trust issues, intimacy concerns, parenting disagreements, and navigating major life transitions. It can also help couples strengthen their connection, improve problem-solving skills, and deepen emotional intimacy—even if there isn’t a current crisis.
2. Is couples therapy covered by insurance in California?
Coverage for couples therapy in California depends on your insurance provider and plan. Some policies cover it if it’s billed under a mental health diagnosis for one partner, while others may not cover relationship counseling specifically. It’s always best to contact your insurance company directly to confirm coverage and any out-of-pocket costs.
3. How long does it usually take to see progress in couples therapy?
The timeline for progress varies depending on the couple’s goals, the complexity of the issues, and how actively both partners engage in the process. Some couples notice improvements in communication and understanding within a few sessions, while others may benefit from ongoing therapy over several months.
4. Can we do couples therapy online if we live in California?
Yes! Many therapists in California offer virtual couples therapy sessions, allowing you to meet from the comfort of your home. Online sessions can be just as effective as in-person meetings, making it easier to fit therapy into your schedule without the added commute.
Location
8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603
Virtual Therapy Available Across Illinois, Indiana, Wisconsin, and California
