Couples Therapy Chicago
Building Healthy Relationships in Illinois, Indiana, Wisconsin, and California
Covered By Insurance.
How do I find couples therapy in Chicago?
Looking for couples therapy in Chicago often starts with a simple question: “Where can we find someone who truly understands us?” The good news is that Chicago is home to many highly trained therapists who specialize in helping partners reconnect, rebuild trust, and strengthen communication.
At Holistic Couple & Family Therapy, we make the process easy. Whether you’re located in Downtown Chicago, Wicker Park, Lincoln Park, Logan Square, or the suburbs, our team provides accessible care designed around your relationship’s unique needs. You can choose in-person sessions at our Chicago office or secure, HIPAA-compliant virtual therapy from the comfort of your home.
Our goal is to make couples therapy feel less intimidating and more approachable—so you can focus on what really matters: your relationship.
We are proud to be LGBTQIA+ allies.
What are the best couples therapists in Chicago?
The “best” couples therapist in Chicago isn’t a single person—it’s about finding the best fit for you and your partner. At Holistic Couple & Family Therapy, our therapists are:
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Licensed specialists in couples and family therapy
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Trained in evidence-based approaches like EFT (Emotionally Focused Therapy), Gottman Method, and Compassion-Focused Therapy
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Experienced in working with diverse couples, including LGBTQ+ partnerships, multicultural relationships, and blended families
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Compassionate, nonjudgmental, and client-centered
Each therapist brings their own expertise—whether you need support navigating communication breakdowns, intimacy concerns, parenting conflicts, betrayal recovery, or life transitions.
Is couples therapy covered by insurance in Chicago?
Many clients wonder if couples therapy in Chicago is covered by insurance. The answer depends on your provider and policy. Some plans cover sessions under “family therapy” or “relationship counseling,” while others classify it as out-of-pocket care.
Our administrative team will help you navigate your benefits so you understand costs before starting. We never want financial confusion to stand in the way of healing your relationship.
Couples Therapy in Downtown Chicago
Our office at 8 South Michigan Avenue, Suite 2300 places you in the heart of downtown, close to Millennium Park and easily accessible via CTA and Metra.
Common Questions About Couples Therapy Chicago
Do you offer virtual or in-person sessions in the Chicago area?
Yes. At Holistic Couple & Family Therapy, we provide both in-person and virtual couples therapy in Chicago.
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In-person sessions: Available at our Downtown Chicago office near transit and parking. Our welcoming space is designed for comfort and safety.
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Virtual sessions: Perfect for busy professionals, parents, or anyone who prefers therapy at home. Delivered via secure video, with flexible scheduling options.
Whether you’re in Wicker Park, Lincoln Park, Logan Square, Hyde Park, or the suburbs, you can access compassionate care tailored to your lifestyle.
What types of therapy are used for couples in Chicago?
Our Chicago couples therapy services draw from several effective, research-backed modalities:
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Emotionally Focused Therapy (EFT): Strengthening emotional bonds and creating secure attachment
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Gottman Method: Practical tools for conflict management, communication, and rebuilding trust
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Compassion-Focused Therapy (CFT): Reducing shame, criticism, and defensiveness to foster kindness
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Family Systems Therapy: Understanding how larger family patterns influence your partnership
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Mindfulness and Cognitive Approaches: Helping couples slow down reactivity and build presence
By tailoring sessions to your personalities, values, and goals, we ensure your therapy feels relevant and effective.
Start Healing Today
You don’t have to work through challenges alone. If you are looking for constructive solutions to the issues that are troubling you, your partner, or your family, our team can help change your life.
Holistic Therapy.
If you’re experiencing an emergency, please use the information found here.
Location
8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603
Virtual Therapy Available Across Illinois, Indiana, Wisconsin, and California
