Family Therapy

Expanding Minds, Strengthening Bonds – Find a new perspective on life by shifting your mindset in family therapy. Virtual and in person throughout Chicago.

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Resolving Conflicts Starts with Improving Communication

Holistic Couple & Family Therapy specializes in resolving the delicate and complex issues that modern families face every day. Our experienced and compassionate therapists create a safe and non-judgmental environment that allows each family member to be heard and validated. We’re here to help you restore the strength and unity of your family so you can move forward as one.

We Take a Holistic Approach to Healing

Our bodies operate as one entity, which means mental health is also closely linked to whole body health. If you’re struggling, it’s also very common to experience physiological symptoms. That’s why our therapists take a holistic approach to treatment. We want you to feel good again.

I’ve you’ve experienced any of the following with your family, our experinced Chicago therapists can help you heal.

Difficult Teens

Blended Families

Ongoing Conflicts

Addiction Issues

Depression & Anxiety

Grief & Loss

Step Parent Integration

And More...

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Restore the Strength of Your Family

The concept of home is incredibly important, no matter how young or old you are. Family therapy focuses on identifying issues that are causing problems, shifting relationship patterns, improving communication, and creating healthy new dynamics between family members. We’re here to help Chicago families to find resolution so we can restore a sense of peace and harmony at home.

Tackling family dynamics requires experience and expertise. That’s where the team at Holistic Couple & Family comes in. We provide professional guidance to help you build upon the strengths of every family member so you can learn to understand and respect each other. We’ll support you as you work through your issues, resolve challenges, and make changes that will last for years to come.

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How Family Therapy Works

Family therapy works best when every member is an active and willing participant in therapy. We know that can be difficult, because it’s common for family members to be on all different pages when they first start working with us, but we’re here to help you work towards common goals. Our therapists create a safe setting for everyone to speak their truth while introducing new ideas and teaching new skills that can help you better understand each other so you can grow together.

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Meet Your Therapist

Mika Cox

MA, MFT
she/her

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Mika’s approach to therapy involves a humanistic, integrative style that utilizes her clients’ strengths and determination for wanting to improve their overall well-being. Taking the first step and deciding to begin therapy can be difficult and scary, but Mika believes it demonstrates courage and resiliency. With her client’s strengths being the foundation of their therapeutic work, Mika aims to create a collaborative, calming, unique, and creative atmosphere. Mika believes therapy is the client’s personal space to develop new skills, persevere through obstacles, and heal their internal wounds as they navigate their journey of life.

Specialties

Depression
Anxiety
Grief/loss
Life Transitions
Parenting issues
Self-esteem issues
Women’s issues
Behavioral Issues
Communication
Stress Management

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Book With An Intern For A Sliding Scale Fee

At Holistic Couple and Family Therapy, we understand that finding affordable, quality care is important. That’s why we’re proud to offer counseling services through our highly trained interns at a sliding scale rate of $35-$60 per session. Our interns, who are in the final stages of their clinical training, work under close supervision to ensure the highest standard of care. Whether you’re seeking support as an individual, couple, or family, our interns are here to help you navigate life’s challenges with a compassionate, holistic approach.