Therapy for Teens
Expanding Minds, Strengthening Bonds – Find a new perspective on life by shifting your teen’s mindset through therapy for teens. Virtual and in person throughout Chicago.
Is Your Teen Feeling Stuck and Overwhelmed?
Teens can face many challenges as they grow up. Sometimes, these challenges can make them feel stuck, frustrated, overwhelmed, or unsure of what to do next. This is normal, but it’s not something you or your teen has to face alone. Our therapists can help them gain insight into what’s going on and learn how to move forward.
We Take a Holistic Approach to Healing
Our bodies operate as one entity, which means mental health is closely linked to whole body health. When teens are struggling, they might also experience physical symptoms. That’s why our therapists take a holistic approach to treatment. We want your teen to feel good again.
If your teen has experienced any of the following symptoms, our experienced therapists can help them heal:
Feeling Overwhelmed
Difficulty Concentrating
Mood Swings
Trouble Making Friends
Struggling with School
Withdrawing from Activities
Changes In Sleeping Habits
And More...
Covered By Insurance.
Get Your Teen’s Life Back On Track
Lots of factors can contribute to a teen’s mental health issues. Perhaps your teen is dealing with a major life change. Maybe they’ve experienced a relationship breakdown, are grieving someone, are struggling with school or friendships, have had a scary health diagnosis, or are processing a trauma. Your teen doesn’t have to continue to suffer, and they don’t have to walk this path alone. We’re here to help.
Our team has deep experience in helping teenagers process things like stress, anxiety, and depression. We can help your teen deepen their self-awareness, understand their triggers, implement healthy boundaries, resolve conflicts, and learn new coping techniques. We provide a warm and welcoming space where your teen can express themselves freely. All you have to do is let us know what they need.
How Therapy for Teens Works
One of the most effective ways to help teens work through their issues is talk therapy. In the first session, your teen’s therapist will ask them a number of questions to understand what’s going on in their life, how it’s affecting them, and what they need from their treatment. From there, the therapist will develop a treatment plan customized to your teen’s personal needs. Each session will be confidential, just between your child and their therapist, so they can talk through each issue and work towards a brighter future.
Meet Your Therapist
Mika Cox
MA, MFT
she/her
Mika’s approach to therapy involves a humanistic, integrative style that utilizes her clients’ strengths and determination for wanting to improve their overall well-being. Taking the first step and deciding to begin therapy can be difficult and scary, but Mika believes it demonstrates courage and resiliency. With her client’s strengths being the foundation of their therapeutic work, Mika aims to create a collaborative, calming, unique, and creative atmosphere. Mika believes therapy is the client’s personal space to develop new skills, persevere through obstacles, and heal their internal wounds as they navigate their journey of life.
Specialties
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Depression
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Anxiety
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Grief/loss
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Life Transitions
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Parenting issues
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Self-esteem issues
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Women’s issues
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Behavioral Issues
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Communication
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Stress Management
Book With An Intern For A Sliding Scale Fee
At Holistic Couple and Family Therapy, we understand that finding affordable, quality care is important. That’s why we’re proud to offer counseling services through our highly trained interns at a sliding scale rate of $35-$60 per session. Our interns, who are in the final stages of their clinical training, work under close supervision to ensure the highest standard of care. Whether you’re seeking support as an individual, couple, or family, our interns are here to help you navigate life’s challenges with a compassionate, holistic approach.
Mia Caine
MFT Intern
she/her
Kristina Tepić
MFT Intern
she/her
Getting Started Made Easy:
Step 01.
Fill Out Our Intake Form
Step 02.
Schedule Your First Therapy Session
Step 03.
Get Your Life Back
Location
8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603