IFS – Process Group
Empowering Voices, Building Confidence – Through the Internal Family Systems (IFS) process group, participants will engage in guided discussions to strengthen their self-awareness, enhance communication skills, and cultivate a sense of advocacy.
Empowering Voices and Embracing Identities
Over the course of four weeks, participants will engage in interactive discussions and activities that promote overall mental health and well-being. This group is great for individuals struggling with anxiety, depression, decision making, emotion regulation, relationship issues and communication.
Sign up today and take the first step in your journey of growth!
4 Week Process Group For Individuals 18 Years or Older
- Take this information and skills into individual therapy for further exploration!
Join us for a transformative experience on Saturdays from 10:30 AM to 12:00 PM, starting April 5th through April 26th, 2025. This virtual Internal Family Systems (IFS) process group is limited to just 7 spots, so don’t miss out!
Cost: $10 per session – self pay and insurance accepted
Sliding scale options available for those without insurance – please reach out to our HCFT Billing Department at billing@holisticcft.com for more information.
Take this opportunity to connect, grow, and empower your voice in a supportive space.
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Location
8 South Michigan Avenue,
Suite 2300
Chicago, IL 60603
